exercise Archives - Homeschooling Teen

The Importance of Including Physical Education in a Homeschool Routine and How To Do So

Implementing physical education into your homeschool program benefits your students’ health and can help them build lifelong healthy habits.

Exerpeutic Adjustable Desk Recumbent Exercise Bike

The Exerpeutic recumbent desk bike lets you get your work done, have fun, and burn calories all at the same time!

Tips to Bring Your Homeschooled Teen Into Sports

Consider these tips to bring your homeschooled teen into sports.

How To Help Your Teens Become Independent

Your teens are on the verge of adulthood and they need to practice responsibility so they can take charge of their lives and be independent.

Inspire a Love of Fitness in Your Teen with These 5 Tips

By encouraging individuality, leading by example, and making fitness a fun part of everyday life, you can help your teen develop lifelong healthy habits.

Physical Education Ideas for Your Homeschooled Teen

There are many creative ways to clock in P.E. hours for your teen. Check out this list of physical education ideas!

10 Reasons Why You Should Play Pickleball

Pickleball is the fastest growing sport in the U.S. because it’s easy to learn, fun to play, and enjoyed by all age groups.

Easy Ways to Teach Your Homeschooled Teens About Fitness

The easiest route to teaching your child about embracing their fitness is clear instruction, challenging enterprises, and formidable expectancies.

7 Fun Ways to Keep Your Teen Active and Healthy

Here are some tips on how to keep your teen active and healthy so they don’t get behind in their learning.

Tips For Keeping Your Homeschooled Teens Healthy

Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.

Make Sure Your Homeschooler Stays Healthy

Perhaps the best piece of advice when it comes to keeping your family healthy while homeschooling is that you have to keep yourself healthy first.

Tips to Keep Your Homeschooled Teen Socially and Physically Active

Sports, music, and exercise are just a few ways to keep your homeschooled teen socially and physically active.

DeskCycle & Wobble Stool Air: A Perfect Pair

I swear by my DeskCycle / Wobble Stool combination for burning calories while sitting at my computer desk.

10 Simple Ways to Fit Exercise into Your Daily Routine

You don’t have to wait for the ideal time and space to start working out. You can exercise anytime anywhere.

The Benefits of Exercise for Teens (Infographic)

An infographic that features the benefits of exercise for teens.

Billie Jean King’s Eye Coach – Tennis, Anyone?

Billie Jean King’s Eye Coach is the first at-home tennis training system for use with adults, kids, teens, the whole family!

25 Low-Calorie Foods That Make You Feel Full

A list of low-calorie foods that are the foundation of a filling, nutritious diet.

10 Questions to Help You Pick the Right Kind of Gym Membership

A simple but essential checklist that can help you make the most out of your gym membership.

How to Empower Teens to Make Good Decisions in the New Year

By talking to your teen, supplying the right tools, and setting a good example, you can ensure your teen has a healthy foundation for making good decisions.

Choosing the Best Home Fitness Workouts

Here is what you should do for your fitness while homeschooling during coronavirus lockdowns or any other time you are limited within the walls of your home.