health Archives - Homeschooling Teen

DeskCycle & Wobble Stool Air: A Perfect Pair

I swear by my DeskCycle / Wobble Stool combination for burning calories while sitting at my computer desk.

You don’t have to wait for the ideal time and space to start working out. You can exercise anytime anywhere.

An infographic that features the benefits of exercise for teens.

A kiai isn’t just a karate yell. There are many other uses for the kiai, including stress relief.

In clinical health care settings, there are multiple career paths like physician assistant (PA), medical doctor (MD), and nurse practitioner (NP).

Anxiety does more than just annoy; it ultimately sucks the joy out of living.

An infographic designed to help teens develop better sleep routines at night so that they can be happy and productive all day.

If you care about water, the environment and your community, consider one of the many careers in water technologies.

Whatever happened to “My Body My Choice”? You can’t have it both ways!

What are the best colors for sleep? Do some types of colored light help you sleep better?

Feeling depressed? Changing your physical activity, lifestyle, and even your way of thinking are all natural depression treatments.

Billie Jean King’s Eye Coach is the first at-home tennis training system for use with adults, kids, teens, the whole family!

Encourage your teen to discover a public service opportunity that speaks to them and their values.

Homeschooling and addiction are not always mutually exclusive. Never let anyone pressure you to smoke, do drugs, or drink!

A list of low-calorie foods that are the foundation of a filling, nutritious diet.

A colorful infographic featuring nine summer outdoor safety tips to safeguard your season’s getaways.

As someone who frequently suffers from headache, here are my top ways for us students to get rid of headaches.

A simple but essential checklist that can help you make the most out of your gym membership.

Smartphones and social media have seen some criticism in recent years for harming the mental and physical health of teenagers.

The first step in the treatment of psychological disorders is recognizing that a problem exists.

Do you dream of starting your own handmade cosmetics business?

These tips are designed to help you defeat stress by taking care of your physical and mental health.