If you are on a diet and you have to struggle to pull off a trip to the candy store, try using my brilliant strategy to get you through it.
Candy Store
Tag: health
Odd and Funny Sleeping Practices Around the World
While people worldwide have a common need for sleep, there are a few sleeping habits and practices that are unique to some areas.
Staying Healthy with Preventive Healthcare for Teens
Every decision you make about your health over the next few years will impact your mental, physical, and emotional health in the future.
Have a Headache? Here’s What to Take…
Which is better? Aspirin? Advil? Tylenol? You might think the popular OTC pain relievers are all pretty much the same, but they’re not.
Dark Chocolate: The Perfect Afternoon Snack!
Chocolate doesn’t have to be a special treat to enjoy only occasionally. Dark chocolate can be a healthy daily snack!
Deep Vein Thrombosis, the most serious health risk you’ve never heard of – are YOU at Risk?
DVT is more common in older people, but healthy young people can develop it as well.
Dying to Play: Young People Who Have Died While Gaming
DVT and pulmonary embolism can follow hours of non-stop playing without moving. Don’t let this happen to you!
Infographic: The Risks of “Drug Driving”
An article and infographic discussing the risks of “drug driving” by Oliver C at ADT Health.
Dark Chocolate 101
It’s National Chocolate Lovers Month… and here are some good reasons to stock up on dark chocolate!
The Recovery Village Health Care Scholarship
Have you witnessed the challenges that addiction can present, or helped someone overcome substance use disorder?
11 Surprising Health Benefits of Sleep
Here are 11 health benefits of sleep that you may find to be surprising but are entirely true.
Build a Brain Break That Works
This article covers how students can implement breaks and rest within their day, so they can boost — and not hinder — their ability to get their work done efficiently and well.
Why Sleep is Important for Kids (and adults for that matter)!
A lack of sleep won’t just leave you feeling tired and irritable – it can actually be dangerous, both to yourself and to others.
15 Foods That Help You Stay Hydrated
Fruits and vegetables are a natural source of water which needs to be consumed in the right levels for good health.
Water Safety Tips for Teens
This article lists a several shocking statistics about drownings, along with a list of water safety tips for teens.
Infographic: 24 Healthy Habits & Hobbies
Being healthy is addictive. But it’s a good kind of addiction.
How to Choose the Best Nursing Degree for You
Advice from an RN on how to get started in the nursing profession, plus a scholarship opportunity!
What to Do Today in Order to Live Life at One’s Leisure
Life is difficult but interesting to live and the way we live it determines how it will be lived.
Top 8 Disasters to Prepare for in 2018
8 disasters to prepare for in 2018 including nuclear incidents, EMPs, cyber attacks, pandemics, civil unrest and terrorism.
The Benefits of Getting Enough Sleep for Teens
Here’s why getting enough sleep should be one of your New Year’s resolutions.
5 Best Foods to Boost Your Mood
These five foods are among the most effective to naturally boost your mood.
Want to Be a Health and Wellness Coach?
Wellness coaching is a relatively new specialty in the health care field.