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Tag: health
What to Do Today in Order to Live Life at One’s Leisure
Life is difficult but interesting to live and the way we live it determines how it will be lived.
Top 8 Disasters to Prepare for in 2018
8 disasters to prepare for in 2018 including nuclear incidents, EMPs, cyber attacks, pandemics, civil unrest and terrorism.
The Benefits of Getting Enough Sleep for Teens
Here’s why getting enough sleep should be one of your New Year’s resolutions.
5 Best Foods to Boost Your Mood
These five foods are among the most effective to naturally boost your mood.
Want to Be a Health and Wellness Coach?
Wellness coaching is a relatively new specialty in the health care field.
Top 10 Foods for Building Muscle
If you’re looking to put on some muscle mass, you’re going to need protein and lots of it.
Ultimate Toothpaste Guide: All You Need to Know to Maintain a Healthy Smile
This infographic has a recipe for making your own toothpaste!
DeskCycle: My New Workout Buddy
The DeskCycle turns your desk into a fun fitness work station.
Five Reasons to Consider Studying Health
A health career is an opportunity to make a difference and change lives for the better.
Sun Safety Tips for Teens
Sunshine on your shoulders may make you happy, but it can also give you a sunburn.
Retinoblastoma: How We Can Save Lives
Most pediatricians know little to nothing about retinoblastoma, a rare cancer of the retinas.
What It Really Means To Have a Learning Disability
If you have ADHD, it’s important to know your options if the symptoms interrupt your daily life, relationships, school, or work.
Fitness Apps That Reward You for Working Out
Need some extra incentive to keep your New Year’s resolution to get in shape?
Whole Wellness
Emotional health and what keeps it in balance to create full wellness.
Finding It Tough To Pull An All-Nighter? Try 8 Best Tips To Help Yourself Stay Up!
No matter how much you try to accomplish your tasks on time, there are occasions when you simply need to sacrifice a good night’s sleep.
Routine Psychological Screening: The Solution to a National Crisis
Today, psychological conditions are a major issue for children and adolescents.
Technology is the Best Defense We Have Against Ebola
Governments around the world are trying to find ways to combat the spread of Ebola. Modern tech has proven to be the most effective.
Two Super Smoothie Recipes
Here are a couple of healthy smoothie recipes that you can make.
Making Healthier Choices, One Calorie Count at a Time
If you knew that a cookie had 400 calories, would you be as likely to buy it?
How to Save Money in College Without Going on a Ramen Diet
While I was secretly enjoying my ramen lifestyle, my college roommate told me the horrific news: too much ramen is bad for you.
Knowing is Living – Dangerous Drugs that are Popular with Teens
Teens have become dangerously experimental in the last several years. From smoking unknown substances to taking pills filled with mystery powder, they have become very brave so to speak. Many of these new drugs are simply altered or mixed versions of existing drugs that heightens the feelings or changes the experience and can be potentially […]
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