Transform Your Outlook on Life with a Gratitude Journal Gratitude journaling is a simple yet powerful practice that can transform your outlook on life and improve your overall well-being.
Healthy Tips for Back-to-School Here are some healthy tips on how to stay in good health as you start the school year.
Navigating Homeschooling Challenges: A Guide to Fostering Teen Mental Health Homeschooled teens aren’t exempt from the common mental health struggles teen students face.
The Importance of Including Physical Education in a Homeschool Routine and How To Do So Implementing physical education into your homeschool program benefits your students’ health and can help them build lifelong healthy habits.
May is National Mental Health Awareness Month Mental Health Month seeks to raise awareness that mental health is essential for a person’s overall health.
Infographic: New Year, New You! Invest in your mind, body, and spirit to achieve optimum health and wellness in the new year for a new you!
The Sweet Smell of Success: Using Scent to Encourage Productivity The power of scent could make all the difference to happier, healthier homeschooling. Ahhh, the sweet smell of success!
Ark Behavioral Health Scholarship In addition to helping seniors preparing for college, the Ark Behavioral Health Scholarship was developed to promote mental health awareness.
Infographic: 12 Sleep Routines for Teens An infographic designed to help teens develop better sleep routines at night so that they can be happy and productive all day.
Prioritizing Your Teen’s Health in the Digital Age Smartphones and social media have seen some criticism in recent years for harming the mental and physical health of teenagers.
Ten Psychological Disorders Explained The first step in the treatment of psychological disorders is recognizing that a problem exists.
Start Your Own Natural Cosmetics Business Do you dream of starting your own handmade cosmetics business?
8 Self-Care Tips to Defeat Stress (Infographic) These tips are designed to help you defeat stress by taking care of your physical and mental health.
The Importance of Positive Life Experiences and Healthy Coping Habits for Teens Teach your teens to create positive life experiences in any circumstance along with healthy coping habits to manage stress.
Beauty and Wellness Professionals Scholarship The Beauty and Wellness Professionals Scholarship committee wants to know what inspired you to pursue a career in beauty and wellness.
10 Quick, Easy High-Protein Breakfasts for Weight Loss & All-Day Energy These tasty high-protein breakfasts are packed with nutrients that will keep you full all morning.
Top Ten Essential Oils and How to Use Them Have you heard about essential oils but you’re not sure what they are and how to use them? This article will tell you everything you need to know!
Staying Healthy with Preventive Healthcare for Teens Every decision you make about your health over the next few years will impact your mental, physical, and emotional health in the future.
Infographic: 24 Healthy Habits & Hobbies Being healthy is addictive. But it’s a good kind of addiction.
What to Do Today in Order to Live Life at One’s Leisure Life is difficult but interesting to live and the way we live it determines how it will be lived.
The Benefits of Getting Enough Sleep for Teens Here’s why getting enough sleep should be one of your New Year’s resolutions.