sleep Archives - Homeschooling Teen

Give it to God and Go to Sleep in Peace

If there’s something on your mind that’s keeping you up at night, try giving it to God so you can sleep in peace.

Is your student suffering from teen burnout? Here are 4 signs to look out for – plus 4 ways you can help them get through it.

This article stresses the importance of nutritious brain foods for cognitive ability and focus.

Your teens are on the verge of adulthood and they need to practice responsibility so they can take charge of their lives and be independent.

Every teen needs sleep – and enough of it! – to function at their best.

Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.

Being an active participant who knows when to take your hands off the wheel can go a long way towards setting up your homeschooled teen for success.

An infographic designed to help teens develop better sleep routines at night so that they can be happy and productive all day.

What are the best colors for sleep? Do some types of colored light help you sleep better?

Characterizing the different stages of octopuses’ sleep.

These tips are designed to help you defeat stress by taking care of your physical and mental health.

Teach your teens to create positive life experiences in any circumstance along with healthy coping habits to manage stress.

We all have those bad days after which we need to de-stress.

Swaddling is the ancient practice of snugly wrapping a baby to calm them and help them sleep. Now you can get cozy, too, in a weighted blanket!

Gossamer is perfect for readers interested in dreams, nightmares, spirits and the dream world.

I have read and seen a lot of different studying tips and ways to study so I compiled some to share.

We’ve all seen how cranky and ornery little kids can be with a lack of sleep.

While people worldwide have a common need for sleep, there are a few sleeping habits and practices that are unique to some areas.

The OXA Pocket Spring Pillow is a great versatile pillow for anyone and everyone.

Here are 11 health benefits of sleep that you may find to be surprising but are entirely true.

A lack of sleep won’t just leave you feeling tired and irritable – it can actually be dangerous, both to yourself and to others.

Check out this cute infographic about animal beds!