This article stresses the importance of nutritious brain foods for cognitive ability and focus.
7 Brain Foods to Help Students Stay Sharp
Tag: healthy habits
How To Help Your Teens Become Independent
Your teens are on the verge of adulthood and they need to practice responsibility so they can take charge of their lives and be independent.
Inspire a Love of Fitness in Your Teen with These 5 Tips
By encouraging individuality, leading by example, and making fitness a fun part of everyday life, you can help your teen develop lifelong healthy habits.
Physical Education Ideas for Your Homeschooled Teen
There are many creative ways to clock in P.E. hours for your teen. Check out this list of physical education ideas!
10 Reasons Why You Should Play Pickleball
Pickleball is the fastest growing sport in the U.S. because it’s easy to learn, fun to play, and enjoyed by all age groups.
7 Fun Ways to Keep Your Teen Active and Healthy
Here are some tips on how to keep your teen active and healthy so they don’t get behind in their learning.
How to Stop Being Insecure: A List of Practical Tips
The team at IvyPanda recently made an informative article on how to stop being insecure.
Tips For Keeping Your Homeschooled Teens Healthy
Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.
Make Sure Your Homeschooler Stays Healthy
Perhaps the best piece of advice when it comes to keeping your family healthy while homeschooling is that you have to keep yourself healthy first.
Tips to Keep Your Homeschooled Teen Socially and Physically Active
Sports, music, and exercise are just a few ways to keep your homeschooled teen socially and physically active.
10 Simple Ways to Fit Exercise into Your Daily Routine
You don’t have to wait for the ideal time and space to start working out. You can exercise anytime anywhere.
The Best and Worst Colors for Sleep
What are the best colors for sleep? Do some types of colored light help you sleep better?
Teen Depression: Worse Than a Bad Day
Feeling depressed? Changing your physical activity, lifestyle, and even your way of thinking are all natural depression treatments.
The Relationship Between Homeschooling and Addiction
Homeschooling and addiction are not always mutually exclusive. Never let anyone pressure you to smoke, do drugs, or drink!
25 Low-Calorie Foods That Make You Feel Full
A list of low-calorie foods that are the foundation of a filling, nutritious diet.
10 Questions to Help You Pick the Right Kind of Gym Membership
A simple but essential checklist that can help you make the most out of your gym membership.
Prioritizing Your Teen’s Health in the Digital Age
Smartphones and social media have seen some criticism in recent years for harming the mental and physical health of teenagers.
Infographic: 24 Healthy Habits & Hobbies
Being healthy is addictive. But it’s a good kind of addiction.