Anxiety does more than just annoy; it ultimately sucks the joy out of living.
Anxiety Disorders & How to Help Someone with Anxiety
Tag: health
Infographic: 12 Sleep Routines for Teens
An infographic designed to help teens develop better sleep routines at night so that they can be happy and productive all day.
Water Works: Careers in Water Technologies
If you care about water, the environment and your community, consider one of the many careers in water technologies.
“My Body My Choice” – Now Do As I Say and Get the Vax!
Whatever happened to “My Body My Choice”? You can’t have it both ways!
The Best and Worst Colors for Sleep
What are the best colors for sleep? Do some types of colored light help you sleep better?
Teen Depression: Worse Than a Bad Day
Feeling depressed? Changing your physical activity, lifestyle, and even your way of thinking are all natural depression treatments.
Billie Jean King’s Eye Coach – Tennis, Anyone?
Billie Jean King’s Eye Coach is the first at-home tennis training system for use with adults, kids, teens, the whole family!
How to Interest Your Teen in Public Service
Encourage your teen to discover a public service opportunity that speaks to them and their values.
The Relationship Between Homeschooling and Addiction
Homeschooling and addiction are not always mutually exclusive. Never let anyone pressure you to smoke, do drugs, or drink!
25 Low-Calorie Foods That Make You Feel Full
A list of low-calorie foods that are the foundation of a filling, nutritious diet.
Summer Outdoor Safety Tips Infographic
A colorful infographic featuring nine summer outdoor safety tips to safeguard your season’s getaways.
June is National Headache and Migraine Awareness Month
As someone who frequently suffers from headache, here are my top ways for us students to get rid of headaches.
10 Questions to Help You Pick the Right Kind of Gym Membership
A simple but essential checklist that can help you make the most out of your gym membership.
Prioritizing Your Teen’s Health in the Digital Age
Smartphones and social media have seen some criticism in recent years for harming the mental and physical health of teenagers.
Ten Psychological Disorders Explained
The first step in the treatment of psychological disorders is recognizing that a problem exists.
Start Your Own Natural Cosmetics Business
Do you dream of starting your own handmade cosmetics business?
8 Self-Care Tips to Defeat Stress (Infographic)
These tips are designed to help you defeat stress by taking care of your physical and mental health.
The Importance of Positive Life Experiences and Healthy Coping Habits for Teens
Teach your teens to create positive life experiences in any circumstance along with healthy coping habits to manage stress.
Healthy Snacks for College Students
Linda loves to explore new healthy recipes. Here she offers the best advice about healthy and delicious snacks.
10 Ways to Stop Stress Snacking
Here are ten ways to stop mindless snacking, as well as suggestions for healthy snacks.
Alzheimer’s Disease Awareness
World Alzheimer’s Disease Awareness Day is September 21, 2020.
Choosing the Best Home Fitness Workouts
Here is what you should do for your fitness while homeschooling during coronavirus lockdowns or any other time you are limited within the walls of your home.