DeskCycle & Wobble Stool Air: A Perfect Pair I swear by my DeskCycle / Wobble Stool combination for burning calories while sitting at my computer desk.
10 Simple Ways to Fit Exercise into Your Daily Routine You don’t have to wait for the ideal time and space to start working out. You can exercise anytime anywhere.
The Benefits of Exercise for Teens (Infographic) An infographic that features the benefits of exercise for teens.
Kiai : the Key to Stress Relief A kiai isn’t just a karate yell. There are many other uses for the kiai, including stress relief.
Physician vs. Physician Assistant vs. Nurse Practitioner In clinical health care settings, there are multiple career paths like physician assistant (PA), medical doctor (MD), and nurse practitioner (NP).
Anxiety Disorders & How to Help Someone with Anxiety Anxiety does more than just annoy; it ultimately sucks the joy out of living.
Infographic: 12 Sleep Routines for Teens An infographic designed to help teens develop better sleep routines at night so that they can be happy and productive all day.
Water Works: Careers in Water Technologies If you care about water, the environment and your community, consider one of the many careers in water technologies.
“My Body My Choice” – Now Do As I Say and Get the Vax! Whatever happened to “My Body My Choice”? You can’t have it both ways!
The Best and Worst Colors for Sleep What are the best colors for sleep? Do some types of colored light help you sleep better?
Teen Depression: Worse Than a Bad Day Feeling depressed? Changing your physical activity, lifestyle, and even your way of thinking are all natural depression treatments.
Billie Jean King’s Eye Coach – Tennis, Anyone? Billie Jean King’s Eye Coach is the first at-home tennis training system for use with adults, kids, teens, the whole family!
How to Interest Your Teen in Public Service Encourage your teen to discover a public service opportunity that speaks to them and their values.
The Relationship Between Homeschooling and Addiction Homeschooling and addiction are not always mutually exclusive. Never let anyone pressure you to smoke, do drugs, or drink!
25 Low-Calorie Foods That Make You Feel Full A list of low-calorie foods that are the foundation of a filling, nutritious diet.
Summer Outdoor Safety Tips Infographic A colorful infographic featuring nine summer outdoor safety tips to safeguard your season’s getaways.
June is National Headache and Migraine Awareness Month As someone who frequently suffers from headache, here are my top ways for us students to get rid of headaches.
10 Questions to Help You Pick the Right Kind of Gym Membership A simple but essential checklist that can help you make the most out of your gym membership.
Prioritizing Your Teen’s Health in the Digital Age Smartphones and social media have seen some criticism in recent years for harming the mental and physical health of teenagers.
Ten Psychological Disorders Explained The first step in the treatment of psychological disorders is recognizing that a problem exists.
Start Your Own Natural Cosmetics Business Do you dream of starting your own handmade cosmetics business?
8 Self-Care Tips to Defeat Stress (Infographic) These tips are designed to help you defeat stress by taking care of your physical and mental health.