These tips are designed to help you defeat stress by taking care of your physical and mental health.
8 Self-Care Tips to Defeat Stress (Infographic)
Tag: health
The Importance of Positive Life Experiences and Healthy Coping Habits for Teens
Teach your teens to create positive life experiences in any circumstance along with healthy coping habits to manage stress.
Healthy Snacks for College Students
Linda loves to explore new healthy recipes. Here she offers the best advice about healthy and delicious snacks.
10 Ways to Stop Stress Snacking
Here are ten ways to stop mindless snacking, as well as suggestions for healthy snacks.
Alzheimer’s Disease Awareness
World Alzheimer’s Disease Awareness Day is September 21, 2020.
Choosing the Best Home Fitness Workouts
Here is what you should do for your fitness while homeschooling during coronavirus lockdowns or any other time you are limited within the walls of your home.
New Study Compares Different Types of Face Masks
CDC recommendations encourage people to wear face masks in public, but how well do they really work? A new study compares the effectiveness of different types of materials and designs.
New Study Compares Different Types of Face Masks
CDC recommendations encourage people to wear face masks in public, but what is the best kind?
The Spanish Flu vs. Coronavirus
The Spanish Flu changed everyone’s way of life in 1918, just like the coronavirus is doing now.
Stayin’ Alive: CPR with a Disco Beat
“Stayin’ Alive” by the Bee Gees is the perfect song to help you save the life of someone in cardiac arrest.
Homeschooling with Coronavirus (plus an Infographic!)
An infographic that highlights the necessary information we should all know about the Coronavirus.
Pescetarianism: the Diet for Vegetarians Who Like Fish
Pescetarianism is the practice of eating fish and seafood as part of an otherwise vegetarian diet.
10 Quick, Easy High-Protein Breakfasts for Weight Loss & All-Day Energy
These tasty high-protein breakfasts are packed with nutrients that will keep you full all morning.
Old School Labs Scholarship
Enter the Old School Labs scholarship program by submitting a 5-minute video that answers two questions.
Homeschooling Chronically Ill Students
Home learning options, advice, and tips for homeschooling chronically ill students.
The Dangers of Teen Vaping
E-cigarette aerosol is NOT harmless water vapor. We’re just now learning about the health risks associated with teen vaping.
Rehab 4 Addiction Scholarship 2019
The deadline for the Rehab 4 Addiction Scholarship is coming up in late October. Hurry, apply now!
Factors Affecting Students’ Mental Health
For their mental health, it is necessary to teach students effective strategies for overcoming stressful situations.
Top Ten Essential Oils and How to Use Them
Have you heard about essential oils but you’re not sure what they are and how to use them? This article will tell you everything you need to know!
“Eating You Alive” Online Health Class
“Eating You Alive” is a health and healthy eating class for homeschool students/groups, parents, families, friends, church families, co-workers… anyone.
Candy Store
If you are on a diet and you have to struggle to pull off a trip to the candy store, try using my brilliant strategy to get you through it.
Odd and Funny Sleeping Practices Around the World
While people worldwide have a common need for sleep, there are a few sleeping habits and practices that are unique to some areas.