The new USDA Food Pyramid emphasizes whole foods and sharply reduces the role of ultraprocessed products.
The Food Pyramid Turned Upside Down
Tag: eating
“Free Foods” are Good Foods
Free foods are foods that can be eaten in moderation without calorie counting.
How To Introduce Teens to Nutrition
Teach your teens about nutrition and helping them make healthy food choices.
10 Ways to Stop Stress Snacking
Here are ten ways to stop mindless snacking, as well as suggestions for healthy snacks.
“Eating You Alive” Online Health Class
“Eating You Alive” is a health and healthy eating class for homeschool students/groups, parents, families, friends, church families, co-workers… anyone.
Battling an Eating Disorder while Studying: You Will Survive
Homeschooling is the ideal way to ensure your child continues to learn, while you cater to their highly specific needs in treating an eating disorder.