The Pete and Bobby Fitness Challenge Feel up to trying the Pete and Bobby Fitness Challenge? Complete 50 pullups and 100 pushups in 10 minutes or less!
Prescription for Violence? SSRI Drugs and Mass Shootings The relationship between SSRI drugs and violence is at the intersection of mental health, pharmaceutical practices, and public safety.
The NOVA System of Food Classification Learn about the four main groups of the NOVA classification system for processed foods, and how it compares to other food charts.
Water Water Everywhere, But Which Kind is Best to Drink? Learn about ten different types of drinking water including the characteristics, benefits, and potential drawbacks of each.
Biophilic Interior Design for Health Biophilic interior design is all about emphasizing humanity’s connection with nature.
Love vs Trust in a Relationship Love vs Trust: believe it or not, you can love someone even if you don’t quite trust them.
March is National Nutrition Month® The Academy of Nutrition and Dietetics Celebrates the Power of Food to Connect Us for 2025 National Nutrition Month.
Helping Others Can Help You Too Helping others can be a win-win situation for both you and those you’re helping.
Top 10 Teen Health Habits for 2025 In 2025, there are several health habits that teens are expected to embrace. Do any of these trends resonate with you?
Christmas Spirit: What if You Don’t Feel It? They say Christmas is the most wonderful time of the year, but what if it isn’t? What can you do when you have no Christmas spirit?
Transform Your Outlook on Life with a Gratitude Journal Gratitude journaling is a simple yet powerful practice that can transform your outlook on life and improve your overall well-being.
Healthy Tips for Back-to-School Here are some healthy tips on how to stay in good health as you start the school year.
Drug Rehab USA Mental Health Scholarship Opportunity to Support Your Mental Health Education: Drug Rehab USA Mental Health Scholarship.
Navigating Homeschooling Challenges: A Guide to Fostering Teen Mental Health Homeschooled teens aren’t exempt from the common mental health struggles teen students face.
“Free Foods” are Good Foods Free foods are foods that can be eaten in moderation without calorie counting.
12 Ways to Have a Healthy Holiday Brighten the holidays by taking steps to make your health and safety a priority.
Underwriters Laboratories: 130+ Years of Keeping Us Safe Underwriters Laboratories is reminding families to keep safety on the menu to help prevent Thanksgiving fires and injuries.
10 Solar Eclipse Safety Tips The annular solar eclipse is a rare and exciting celestial event that will be visible on October 14, 2023.
The Importance of Including Physical Education in a Homeschool Routine and How To Do So Implementing physical education into your homeschool program benefits your students’ health and can help them build lifelong healthy habits.