There are many creative ways to clock in P.E. hours for your teen. Check out this list of physical education ideas!
Physical Education Ideas for Your Homeschooled Teen
Category: Health Corner
Drug Cartels Targeting Kids and Teens with Rainbow Fentanyl
Drug cartels are using social media to find new customers for colorful “rainbow fentanyl” pills that look like candy, according to the DEA.
7 Fun Ways to Keep Your Teen Active and Healthy
Here are some tips on how to keep your teen active and healthy so they don’t get behind in their learning.
4 Reasons Your Why Your Teen Needs Sleep
Every teen needs sleep – and enough of it! – to function at their best.
How to Stop Being Insecure: A List of Practical Tips
The team at IvyPanda recently made an informative article on how to stop being insecure.
Tips For Keeping Your Homeschooled Teens Healthy
Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.
Make Sure Your Homeschooler Stays Healthy
Perhaps the best piece of advice when it comes to keeping your family healthy while homeschooling is that you have to keep yourself healthy first.
4 Ways to Set Up Your Homeschooled Teen for Success
Being an active participant who knows when to take your hands off the wheel can go a long way towards setting up your homeschooled teen for success.
Tips to Keep Your Homeschooled Teen Socially and Physically Active
Sports, music, and exercise are just a few ways to keep your homeschooled teen socially and physically active.
10 Simple Ways to Fit Exercise into Your Daily Routine
You don’t have to wait for the ideal time and space to start working out. You can exercise anytime anywhere.
Kiai : the Key to Stress Relief
A kiai isn’t just a karate yell. There are many other uses for the kiai, including stress relief.
Anxiety Disorders & How to Help Someone with Anxiety
Anxiety does more than just annoy; it ultimately sucks the joy out of living.
The Best and Worst Colors for Sleep
What are the best colors for sleep? Do some types of colored light help you sleep better?
Teen Depression: Worse Than a Bad Day
Feeling depressed? Changing your physical activity, lifestyle, and even your way of thinking are all natural depression treatments.
The Relationship Between Homeschooling and Addiction
Homeschooling and addiction are not always mutually exclusive. Never let anyone pressure you to smoke, do drugs, or drink!
25 Low-Calorie Foods That Make You Feel Full
A list of low-calorie foods that are the foundation of a filling, nutritious diet.
10 Questions to Help You Pick the Right Kind of Gym Membership
A simple but essential checklist that can help you make the most out of your gym membership.
The Importance of Positive Life Experiences and Healthy Coping Habits for Teens
Teach your teens to create positive life experiences in any circumstance along with healthy coping habits to manage stress.
How to Empower Teens to Make Good Decisions in the New Year
By talking to your teen, supplying the right tools, and setting a good example, you can ensure your teen has a healthy foundation for making good decisions.
10 Ways to Stop Stress Snacking
Here are ten ways to stop mindless snacking, as well as suggestions for healthy snacks.
Choosing the Best Home Fitness Workouts
Here is what you should do for your fitness while homeschooling during coronavirus lockdowns or any other time you are limited within the walls of your home.
New Study Compares Different Types of Face Masks
CDC recommendations encourage people to wear face masks in public, but how well do they really work? A new study compares the effectiveness of different types of materials and designs.