Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.
Tag: nutrition
What You’ll Need for a Successful Career in the Food Industry
How to Empower Teens to Make Good Decisions in the New Year
10 Ways to Stop Stress Snacking
Pescetarianism: the Diet for Vegetarians Who Like Fish
10 Quick, Easy High-Protein Breakfasts for Weight Loss & All-Day Energy
Thanksgiving STEM Activities
Dark Chocolate 101
15 Foods That Help You Stay Hydrated
Want to Be a Health and Wellness Coach?
Top 10 Foods for Building Muscle
Making Healthier Choices, One Calorie Count at a Time
If you knew that a cookie had 400 calories, would you be as likely to buy it?
Superfood SuperGuide
Superfoods are good for your body inside and out. With lots of nutrients but not a lot of calories, they pack a big PUNCH!
Kate’s Health Corner: Building Blocks to a Healthy Diet
What are Society’s Rules to a Healthy Diet? The American Diabetes Association says to eat regular meals so your blood sugar stays even. The National Research Council says to watch out for fats, sugars, and salt. The American Heart Association says to limit your consumption of fats, sugars, and cholesterol. The American Cancer society says […]