diet Archives - Homeschooling Teen

Infographic: What Does 100 Grams of Protein Look Like?

The new U.S. federal dietary guidelines tell adults to eat at least 100 grams of protein per day. Here’s what that looks like…

If you like the color, texture, or vibe of Himalayan salt, go for it. If you’re buying it for health benefits, you’re paying extra for marketing.

A nutrition degree opens far more doors than most people expect.

The new USDA Food Pyramid emphasizes whole foods and sharply reduces the role of ultraprocessed products.

These ideas provide foodies with numerous opportunities to succeed in the food industry.

Nutrition is a science that studies the relationship between diet and health.

Learn about the four main groups of the NOVA classification system for processed foods, and how it compares to other food charts.

The Academy of Nutrition and Dietetics Celebrates the Power of Food to Connect Us for 2025 National Nutrition Month.

In 2025, there are several health habits that teens are expected to embrace. Do any of these trends resonate with you?

Free foods are foods that can be eaten in moderation without calorie counting.

Brighten the holidays by taking steps to make your health and safety a priority.

This article stresses the importance of nutritious brain foods for cognitive ability and focus.

Your teens are on the verge of adulthood and they need to practice responsibility so they can take charge of their lives and be independent.

Teach your teens about nutrition and helping them make healthy food choices.

Assuring your teen is ready for a full day of learning can start by ensuring their brain is properly fueled and ready.

Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.

A list of low-calorie foods that are the foundation of a filling, nutritious diet.

Here are ten ways to stop mindless snacking, as well as suggestions for healthy snacks.

Pescetarianism is the practice of eating fish and seafood as part of an otherwise vegetarian diet.

These tasty high-protein breakfasts are packed with nutrients that will keep you full all morning.

If you are on a diet and you have to struggle to pull off a trip to the candy store, try using my brilliant strategy to get you through it.

Fruits and vegetables are a natural source of water which needs to be consumed in the right levels for good health.