It seems that creating habits comes down to organization and planning for a period of 21 days or more. This infographic breaks it down into a 7-day routine. Each day has an inspiring quote and a reminder of what should be done. Just create the following prior to starting:
- 1 Definite Monthly Goal
- 1 Weekly Stepping Stone
- 2-3 Daily Tasks
Do this only 3x (21 days) to make your habits long-term and achieve your goals like you never imagined. Great for anyone in a rut that is looking to really get on track!