How to Address Physical Education with Your Homeschooled Teen

physical education

Homeschooling a teenager can be a fun experience for everyone involved and offer kids and parents alike the chance to learn something new about each other. In addition, as you move through various topics and courses, you may discover that you expand your horizons as well. Just like any school day, there will be times when your student feels unmotivated, but teachers have been overcoming that obstacle for ages, and so can you. Physical education is a pivotal class and people either love it or hate it. Whichever way your opinion leans, most states will expect some instruction in P.E. to satisfy their graduation or diploma requirements. 

Understand Your Curriculum

The most important step in teaching physical education at home is getting a hold of the Department of Education curriculum for where you live. Find out if you need to cover specific units or if you have some flexibility in how you approach the themes. Most regions want young people to understand the need for maintaining a balanced diet and exercise program. There are several ways you can introduce this concept. Once your child has an appreciation for the vitamins and nutrients the body must have to function, you can investigate popular eating and supplement plans, look at Le-Vel Thrive reviews and create sample menus to comprehend how each one impacts a person’s system. Hands-on exercises typically aid in the retention of key details. 

Vary the Activities

Few pupils enjoy being forced into a monotonous calendar of lessons. One of the aspects people like about homeschooling is that there is more room for individualized scaffolding. You know what your child gravitates toward and what is a definite turn-off. Therefore, after you have perused any suggested syllabi, consider what modifications you can make to keep assignments fresh. If there is a cardio workout unit, think of creative ways to achieve this goal. If you live in an area where you can get outside, explore local parks or trails and combine history discussions with walks, hikes or bikes. There are also several inside, upper-body drills that will elevate the heart rate and avoid impact on any sore joints. 

Incorporate Research

Don’t be fooled by the myth that Physical Education is not an academic endeavor. The ability to examine the background of influential athletes and nutritionists is a skill that can be applied in almost every subject. In addition, exploring unknown matter may spark an interest that was previously foreign. You do not have to assign a traditional essay or project. On the contrary, encourage an innovative product like a series of old-fashioned baseball cards or a modern online resume based on the biography and accomplishments of the person in question. Mental health is also a major focus in education, so creating a pamphlet on the merits of socializing with others could be another worthwhile task. However you choose to proceed, let your student drive the learning rather than you simply telling them what you want them to know.  

Look for Community Engagement Opportunities

Depending on where you are located, your child may be able to join clubs or teams at the public school if you so desire. Alternatively, if this is not a possibility, try to uncover a community organization that will provide peer interaction and build interpersonal relationships. 

Being a teenager can be one of the most exciting and challenging periods of growing up. If you have accepted the responsibility of helping to guide someone through these years, you want to make your time together matter. Know what is mandated of you as the instructor, seek out modifications to keep things fresh and let the door swing both ways so everyone has a say in what is happening.

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