Tempting Careers for Foodies These ideas provide foodies with numerous opportunities to succeed in the food industry.
The Science of Nutrition Nutrition is a science that studies the relationship between diet and health.
The NOVA System of Food Classification Learn about the four main groups of the NOVA classification system for processed foods, and how it compares to other food charts.
March is National Nutrition Month® The Academy of Nutrition and Dietetics Celebrates the Power of Food to Connect Us for 2025 National Nutrition Month.
Top 10 Teen Health Habits for 2025 In 2025, there are several health habits that teens are expected to embrace. Do any of these trends resonate with you?
12 Ways to Have a Healthy Holiday Brighten the holidays by taking steps to make your health and safety a priority.
Benefits of Cooking with Your Teenager Cooking with your teenagers can provide them with valuable life skills. It can also become a wonderful bonding opportunity for the entire family.
7 Brain Foods to Help Students Stay Sharp This article stresses the importance of nutritious brain foods for cognitive ability and focus.
How To Help Your Teens Become Independent Your teens are on the verge of adulthood and they need to practice responsibility so they can take charge of their lives and be independent.
How To Introduce Teens to Nutrition Teach your teens about nutrition and helping them make healthy food choices.
Healthy Food for Your Homeschooled Teen’s Healthy Brain Assuring your teen is ready for a full day of learning can start by ensuring their brain is properly fueled and ready.
Tips For Keeping Your Homeschooled Teens Healthy Here are some tips for keeping your homeschooled teens healthy so they don’t get behind in their learning.
What You’ll Need for a Successful Career in the Food Industry The food industry is one of the most profitable industries in the world. It is also one of the most competitive.
How to Empower Teens to Make Good Decisions in the New Year By talking to your teen, supplying the right tools, and setting a good example, you can ensure your teen has a healthy foundation for making good decisions.
10 Ways to Stop Stress Snacking Here are ten ways to stop mindless snacking, as well as suggestions for healthy snacks.
Pescetarianism: the Diet for Vegetarians Who Like Fish Pescetarianism is the practice of eating fish and seafood as part of an otherwise vegetarian diet.
10 Quick, Easy High-Protein Breakfasts for Weight Loss & All-Day Energy These tasty high-protein breakfasts are packed with nutrients that will keep you full all morning.
Dark Chocolate 101 It’s National Chocolate Lovers Month… and here are some good reasons to stock up on dark chocolate!
15 Foods That Help You Stay Hydrated Fruits and vegetables are a natural source of water which needs to be consumed in the right levels for good health.
Want to Be a Health and Wellness Coach? Wellness coaching is a relatively new specialty in the health care field.
Top 10 Foods for Building Muscle If you’re looking to put on some muscle mass, you’re going to need protein and lots of it.